– Chickpea Curry

– Easy Bake / BBQ Chicken Salad

– Singapore Noodles

– Chicken & Vegetable Curry

– Baked Chicken & Harissa

– Healthy Breakfast for Two


Chickpea Curry

Ingredients

1 lge can chickpeas rinsed and drained
3 tblspn Miris Red Curry Paste
1 small onion diced
1 tspn mustard seeds (optional)
200 ml coconut cream
Salt to taste
1/2 cup shredded coconut

Method

Sauté onion & mustard seeds in Red Curry Paste, add chickpeas & coconut cream. Simmer for 10 mins on low to med heat. Add shredded coconut & stir. Serve with steamed rice.

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Easy Bake / BBQ Chicken Salad

Ingredients

2 Chicken breast fillets
1 Tbspn Miris Red Curry Paste / Miris Pumpkin & Chilli Chutney
Your favourite Salad Veggies
2 Boiled eggs – quartered
Feta cheese
Olives

Method

Coat chicken with Red Curry Paste / Pumpkin & Chilli Chutney & refrigerate for 2 hours before cooking.
BBQ / Bake in a moderate oven until meat is cooked.
Prepare salad, top with eggs, olives & Feta cheese. Slice chicken & top over salad

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Singapore Noodles

Ingredients

500g Pork fillet cut into strips
250g Rice Vermicelli noodles
125g Chinese Roast Pork / Chinese sausage
2 cups Bean Sprouts
1 Onion cut into strips
2 cups Spring Onions cut into 2cm lengths
1 Green & Red Capsicum cut into strips
1 Red Chilli deseeded & cut into strips
2 Eggs lightly beaten
3 Tablespoons Oil
Dry roasted peanuts & fresh coriander leaves to garnish

Marinade For Pork

1 tspn Light Soy
2 tspn Dry Sherry
½ tspn Sesame Oil
½ tspn Sugar
Salt & Pepper
1 tspn Cornflour
Seasoning
1 Tblspn Miris Red Curry Paste
1 tspn Dark Soy
Preparation
• Cover pork strips in marinade and set aside for 1 hour.
• Cover vermicelli in boiling water & set aside for 5 mins, drain well.
• Heat a flat frying pan with a spray of oil & pour a little egg mixture to make a thin pancake. Repeat until all egg is used. Slice pancakes into thin strips & set aside.

Method

• Heat 1 tblspn of oil in a hot wok & stir fry Red Curry Paste for 2 secs, quickly add vermicelli, stirring to coat the noodles well. Remove to a warm oven.
• Heat 2 tblspns oil in a hot wok stir fry pork strips, until colour changes 1 – 2 mins.
• Add Chinese sausage, onion, capsicum, red chilli, bean sprouts & spring onion & toss well to combine with pork for 2 mins.
• Add Dark Soy & mix through well.
• Add vermicelli to combine all ingredients in wok for another minute.
• Serve on large Platter & garnish with Roasted Peanuts & Coriander.
Serve with Chicken Curry
Serves 4 – 6 .

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Chicken & Vegetable Curry

Ingredients

2 Chicken breast fillets cut into cubes
3 tablespoons Miris Red Curry Paste
1 small Onion finely diced
2 small Sweet Potatoes cut into cubes
2 small Potatoes cut into cubes
½ cup of diced Eggplant
1 cup of chopped Green Beans
200 g canned Tomatoes – diced
400 g canned Chick peas
200 g Coconut Cream
Salt to taste

Method

Sauté chicken in a pan with the Miris Red Curry Paste, when the chicken is coated add the onion, eggplant, sweet potato and potatoes stir for 2 minutes. Add Canned Tomatoes, Coconut Cream & Chick Peas; cover & simmer for 5 minutes. Add Beans & simmer for a further 10 minutes on low heat.
Serve with steamed Rice, Raita (yogurt & cucumber salad) & Pappadams.

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Baked Chicken & Harissa

Ingredients

8 Chicken Drumsticks
1 small Preserved Lemon, finely chopped
1 Tbsn Miris Harissa Paste
Olive oil
Salt & Pepper to taste / Miris Spice Blend
Fresh sprigs of coriander for garnish

Yogurt Dressing

1 cup natural Greek Yogurt
splash of Olive Oil
1 Tbsn lemon juice
Salt & Pepper to taste

Method

Combine preserved lemon & Miris Harissa Paste, salt & pepper & mix well. Rub mixture into & around the chicken. Spread in single layer on a baking dish & roast at 200C until browned & cooked through….approx 20-30mins.

Yogurt Dressing – Combine all ingredients & drizzle over the roasted chicken. Serve on a bed of couscous, with yogurt dressing & salad

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Healthy Breakfast for 2

Ingredients

2 Free Range eggs
2 lge Mushrooms
1 Tomato
1 Avocado
2 Slices Sourdough bread
Miris Spice Blend

Method

Stalk mushrooms, cut tomato in half & grill until cooked. Poach eggs & lightly toast sourdough bread. Slice avocado & place on toasted bread, put eggs on top & grind Miris Spice Blend over the eggs. Serve with grilled tomato & mushrooms.

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